Most Beautiful Female Body Builders You Never Want To Mess With


Looks can be deceiving. We might have been taught to not judge a book by its cover, but we tend to all think of strength as someone who’s covered in muscle. Yet, strength can look innocent and can catch you by surprise. Stick around until the end to find out why the judging someone by their outward features might be wrong because we have a list of women who are so powerful that you would not want to mess with.

Here are some innocent looking women who are super strong and no less than real life female hulk!

6. Gao Qian

Gao Qian is the winner of China’s Miss BumBumcompetition 2017 and she looks like she couldn’t harm a fly. The 20-year-old woman is a fitness guru, and she’s always doing some sort of strength training. In order to get them behind that she currently has, Gao has to do hundreds of squats and lunges. She says that she can’t wear leggings in public because she could get mobbed. Gao has even heard couples arguing after she’s walked by them because the boyfriend was either looking at her for too long or he made a comment. But just because she looks innocent, it doesn’t mean that she doesn’t have a powerful kick or punch.

5. Julia Vins

Julia Vins has earned the name “MuscleBarbie” because she looks sweet and innocent. However, if you take a good look at her, you’ll see that she has some amazing muscles. The 22-year old Russian powerlifter became famous a few years ago after she went viral for not looking like your conventional female gym rat. If you look at her before pictures, you’ll be amazed by her transformation but her face still looks angelic and innocent. Julia has gained quite a following of people who want to follow her fitness routine in hopes of achieving similar results.

4. Rachael Frieza

Rachel Frieza is one of those women that you wouldn’t think twice about if you passed her on the street. In fact, you might assume that she’s some kind of nerd or hipster due to her glasses, but you actually wouldn’t want to try to mess with her, because she has worked hard to get built. She’s a CrossFit athlete and a fitness model who knows how to punch someone in the face. But, Rachael is a regular competitor in Fitness competition and she has created quite the name for herself when it comes to strength training. Her transformation photos are what helped her to skyrocket to fitness theme.

3. JamieEason Middleton

Jamie Eason Middleton looks like a mom that you might contact to arrange a playdate with her kid. She’s a contributor to bodybuilding.comand and has quite the following in the fitness world. Believe it or not, she is actually 42 years old. Jamie looks like your conventional housewife who wouldn’t be able to deliver a punch but she is trained and she trained hard. She’s done well in bodybuilding competitions and she can really lift some weights. In fact, she might be stronger than the traditional route that you might see roughhousing around the gym.

2. Eva Andressa

EvaAndressa has over 5 million Instagram followers and that number keeps rising every day. This Brazilian beauty looks like your typical collegiate who’s only focused on her studies and party. Totally innocent right? Well, if she ever found herself in some trouble she would be more than capable of taking on a bunch of bad guys herself. She even won the shorty award for social fitness and she inspires people all over the world to make better choices for themselves. She became an IFBB athlete by the time she was 29.

1. Nicole Wilkins

Nicole Wilkins is four-time IFBB figure champion and she’s regarded for having one of the best-sculpted physiques in the world. Not only that, but she’s a fitness model. She’s also constantly working with people to help them reach their fitness goals. Nicole has built up quite a fitness Empire and she’s showing no signs of stopping. In short, Nicole is a force to be reckoned with. She looks like someone who wouldn’t be spending that much time in a gym but she’s proof that innocent beauty and strength can go well together.